Strength Training – GMC Defence Academy

Strength Training

Beginner’s Guide Strength Training: Build Muscle the Right Way

Achieving your fitness goals isn’t just about working out it’s about combining […]

Empowering Your Fitness Journey with Expert Training and Lasting Results

Our Location

Our supportive and knowledgeable trainers work with member to provide encouragement.

2nd Floor, Wellness Plaza, Main Street, City Center

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Training Programs

Working Hours

Monday - Fri: 6:00 AM - 10:30 PM

Saturday: 7:00 AM - 9:00 PM

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